Welcome
to
Metanoia
TyME
1:1 and Group Life Coaching, Support Groups and Mindfulness Classes
Metanoia TyME is a life coaching, education and mindfulness consultation business dedicated to being a compassionate companion on wellness journeys. Our services, grounded in mindfulness and self-compassion practices, aim to enhance the social, emotional, spiritual, and mental well-being of our clients. Our coaching sessions and consultations are personalized to meet our client's individual needs. Connect with Metanoia TyME to start your journey towards overall health and wellness.
Individual Services
-
Life Coaching
-
Occupational Coaching
-
Communication Coaching
-
Mental Health Coaching
At Metanoia TyME, we provide quality life coaching services that are grounded in mindfulness and self-compassion practices. Our coaching sessions aim to enhance our client's social, emotional, spiritual, and mental well-being. We offer 1 on 1 life coaching and mindfulness/self-compassion exercises. In addition to offering occupational, communication and mental health coaching, our life coaching services are personalized to meet our client's individual needs, ensuring they receive the support they need to achieve their goals. We have a passion for diversity and are committed to upholding our 8 core values, such as mindful authenticity, compassionate curiosity, and relationship cultivation. Connect with Metanoia TyME to start your journey towards personal growth and well-being.
Group Services
-
Relationship Coaching
-
Leadership & Team Development Coaching
-
Mindfulness Classes
-
Psychoeducational Support Groups
-
Biblio-healing Book Club
-
Social-Emotional Wellness Workshops
At Metanoia TyME, our coaching sessions aim to scaffold your group members in reaching their shared goals through building upon the unit's social, emotional, spiritual, and mental gifts. Our group coaching services are personalized to meet your group's individual needs.
Mindfulness classes offer participants practices to enhance one's awareness of self (body sensations - thoughts and emotions) within present moment experiences. Introduction to Mindfulness classes, Saturday Morning Mindful Meditations, and Mindfulness-Based Stress Reduction (MBSR) courses are offered through Metanoia TyME.
Educational Support Groups at Metanoia TyME provide sources of support, strength, motivation, and hope. Group facilitators nurture group members in co-creating an atmosphere of supportive scaffolding throughout the exploratory process.
Metanoia TyME’s Social-Emotional Wellness Workshops introduce research-based strategies to help participants enhance social and emotional skills through reflective and experiential learning.
[meh-ta-noy-ah] Greek (n.) the journey of changing one's mind, heart, self, or way of life; a spiritual conversion.
Connect with Metanoia TyME
We would love to hear from you!
Connect with Metanoia TyME to learn more about our coaching, groups, wellness and mindfulness services. We'd love to discuss how we can support your personal growth and well-being.
Metanoia TyME
Palm Beach County, FL
Tyona@metanoia-tyme.com
Tel: 561-403-3740